As of this morning peeps, I am down 6 lbs! I haven't been doing the books eating suggestions I've just kept up with the massive amounts of water, eating by the first 15 minutes of being awake and doing the breathing techniques. I'm rather pleased with it. I've also been watching what I'm eating and making sure I'm not pigging out on the 'addies' I like to say 'Cause addies create fatties'. :D I know I'm mean but it stops me from adding things to my foods to make them higher in calorie and as a petite added calories over time will make me gain the weight back.
Just wanted to keep you all updated.
Thank you for not judging.
~Mary
So proud of you. Keep up the good work
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