Monday, May 14, 2012

What is the best way to get rid of water retention?

Now being a woman we know how blessed we are with the amazing ability our bodies have of retaining water on us when we aren't looking.  Well my mom gave me this great recipe to help combat it.


Juice of 1 Lemon
1/2 Tbsp of honey
32 oz of water


mix the lemon juice, water and honey together and if you'd like you can put in the microwave for 30 seconds.  I find it easier to drink when it's warm than when it's super cold from the fridge. 


Just be warned that before drinking this, make sure your day will be spent not too far from a restroom because you will have to go quite a bit. 


Let me know what you think if you try it.


Thank you for not judging. 

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